Blog
Iron deficiency anaemia and postpartum haemorrhage
Postpartum haemorrhage (PPH) is when you lose more blood than normal at or after giving birth: >500ml at a vaginal birth or >1000ml at a caesarean birth. There are various risk factors, one of which is being iron deficient or having iron deficiency anaemia.
Could you have a ‘copper hangover’ from pregnancy?
There is a strong relationship between copper levels in the body and the hormone oestrogen. Pregnancy is a time when oestrogen levels rise significantly. When oestrogen levels rise, so do copper levels. Copper levels, particularly in excess play a role in postpartum mental health disorders such anxiety, panic and depression.
The potential aftermath of postpartum thyroiditis
Postpartum thyroiditis is a condition that affects the thyroid gland in the postpartum period. It typically occurs within the 1st year after birth and mothers experience a wide range of symptoms. The majority will have their thyroid function return to normal within 1-2 years, although some mothers go on to develop chronic thyroid disorders like Hashimoto's thyroiditis.
Is your low iron affecting your thyroid health?
Low iron is a very common theme with the mums I work with. Yet few know about the distinct relationship between our iron levels and our thyroid function. Our thyroid gland is very nutrient-dependent, and iron is just one of the essential nutrients it needs. It’s often called the master gland because it's vital for the overall functioning of our metabolism.